Cannabidiol, commonly known as CBD, is a non-psychoactive cannabinoid found in hemp and cannabis plants. It is widely used for its potential therapeutic benefits, including relief from anxiety, chronic pain, inflammation, and sleep disorders, all without the intoxicating effects of THC. Available in forms like CBD oils, tinctures, capsules, vapes, and edibles, it has become a mainstream wellness supplement supported by growing clinical research and widespread legal availability in many regions.